BE IN THE MOMENT WITH
Due to Winter weather Tuesday February 18th Flow at 5:30 is cancelled
Breathe Yoga NH was created in the spring of 2018 in Alton NH at the base of Lake Winnipesaukee. This space is a place where a sense of mindfulness, peace, and community will prosper. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Breathe Yoga NH provides a healing and friendly environment to do so. Our group of experienced, highly trained teachers are here to help you grow and tap into all your potential.
Our favorite aspect of yoga is how it is rooted in self-discovery with a non-competitive philosophy. In a world where we spend very little quiet time with ourselves, yoga provides an oasis of movement, introspection, relaxation, and renewal.
See schedule for group class times....private and small group sessions by appointment.
BREATHE YOGA NH
166 Wolfeboro Highway
Alton, NH 03809